Golden Milk Chia Pudding


¼ cup chia seeds 

1 ½ cups milk of choice

¼ cup sweetener of choice (coconut nectar suggested)

½ tsp ground turmeric

¼ tsp ground ginger

¼ tsp ground cinnamon

1 teaspoon coconut oil

1 dash ground black pepper

Pineapple Ginger Fusion Supernola

Crystallized Ginger



  1. In a jar with a lid, add all ingredients, adding sweetener to taste
  2. Secure lid, and shake vigorously.
  3. Place in refrigerator and let sit overnight or for at least 2 hours, shaking at least twice to make sure chia seeds don’t get stuck and lumpy.
  4. When ready to eat, top with Supernola, crystallized ginger and pineapple!

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