Recipe Time: Pumpkin Spice Cream Cheese Dip.

Posted by Cindy Poiesz on

Pumpkin Spice Cream Cheese Dip/Spread.

pumpkin spice cream cheese dip paleo pumpkin spice bread

Ok, let me start out by saying that this is going to probably be the least healthy recipe we'll ever post.  It's cream cheese, I know. Yes, I'm lactose intolerant. But I LOVE cheese, and I can't help it.  Sick for hours, bloated for days... but sometimes... I'll take it. For those of you who CAN eat dairy, ENJOY THIS!  

Serve this as a dip for Supernola, spread on our Pumpkin Spice Bread, dessert or whatever you please. 


  • 1 package cream cheese or Neufchatel
  • 1/2 cup cooked pumpkin 
  • 5 ounces coconut whipped cream
  • 1 1/2 tsp Pumpkin Spice

Takes . Serves 2.


  1. Combine cream cheese, pumpkin and pumpkin spice thoroughly, making sure there are no lumps. A mixer may be useful.  
  2. Fold in the coconut whipped cream with a spatula.
  3. Serve chilled with chunks of Supernola Goji Spice.
all natural cassia cinnamon ceylon cinnamon cinnamon foodie gluten free gmo free goji spice grain free lifestyle pumpkin recipe pumpkin spice pumpkin spice recipe Supernola

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