Nutrition

It is important to us, here at Supernola, to always offer a safe, trick-or-treat option that is inclusive to all children wandering to our porches in their adorable costumes each year. Our goal is to make Halloween just as much fun for kids with food allergies as kids without food allergies. We have highlighted some of our favorite Halloween goodies that we will have stashed away for those Trick-or-Treaters on the 31st. 

Superfood you say. But what does that actually mean? We will dive into the ‘nitty gritty’ and ‘good for you’ details throughout this entire article. Enjoy and hold on tight!

Nutrition for children is based on the same principles we aim for in adults, like you and me. We all need the same type of nutrients – carbohydrates, fat, protein, vitamins, and minerals. What differs, is the amount of these specific nutrients by age. We are going to break this down further to help those of you in the latter category above, to hopefully streamline your meal and snack planning with wholesome, real foods that fit you and your family’s lifestyle.

At Supernola, we’re on a mission to make the healthy choice the easy choice. Our on-the-go superfood clusters are flavor-packed + nutrient-dense, keeping you satisfied and energized wherever the day takes you!