Nutrition

We are hearing statements like this more and more these days: “Limit your total sugar intake”, “Watch for added sugars”, “Eliminate refined sugars in your diet” -- but what does this all mean? Let’s dive into the good and the bad of refined sugars and provide better options for you and yours. 

written by Brittany Scanniello, RD Our ancestors learned thousands of years ago about the preserving qualities and benefits of drying food. There are many reasons why you can and should enjoy dehydrated goodies! Not only do dehydrated foods tend to be more robust in flavor – they are natural; free of sugars, additives, and preservatives; and, better for our environment.  These added health benefits of dehydrated foods make them a fabulous addition to your kitchen and lifestyle. We will go into key benefits below on why more and more people are turning to dehydrated and dried foods as a healthier...

5 Tips for Camping in 2021 brought to you by Supernola

Written by Brittany Scanniello Picture this: Today we have 7 billion people living on Earth. By 2050, experts are estimating that we may be nearing 10 billion people. Wow! Scientists are now asking questions - How will we sustain in regard to food supply? Climate change? Agriculture?(1) These are all questions we ask ourselves as we strive to be a leader in mindful manufacturing and produce a more sustainable healthy snack option.  In honor of Earth Day this month, we wanted to share with you some simple ways you can contribute to a more sustainable earth. What can we do?...