Nutrition — Dark Chocolate Nut Crunch
The Chemistry of Chocolate
Jamie Wagener |
by Brittany Scanniello, RD Fall in love with cacao this Valentine’s Day! If you are anything like us, learning there are health benefits to indulging in dark chocolate means we jump at the chance to add it to our healthy snacking routing. Cacao powder is what adds the rich, decadent, deep chocolate flavor to any dessert or beverage. At Supernola, we use high quality ethically sourced chocolate made from organic fermented - yes that's right, fermented! - cacao. Cacao powder is made by grinding down the cacao beans that have been 'fermented' oftentimes in the natural sun. This fermentation process...
Chocolate Nut Crunch Blondies
Jamie Wagener |
You will never know these blondie bars are without sugar, flour or eggs … they are simple to whip up and taste like cookie dough. Ooey Gooey and decadent these will satisfy those sweet tooth cravings. Don’t just take our word for it … give them a try!
Sweet Potato Toasts Four Ways
Cindy Poiesz |
Ingredient Options: Sweet potato toast topped with almond butter, berries and Supernola Triple Berry Vanilla Sweet potato toast topped with cashew butter, banana slices and Supernola Dark Chocolate Nut Crunch Sweet potato toast topped with non-dairy yogurt, turmeric, pineapple, crystallized ginger and Pineapple Ginger Fusion Sweet potato toast topped with apple butter, goji berries, cinnamon and Honey Sweet Goji Instructions: With the skin on, slice sweet potatoes into ⅓ - ½ inchthick slices. Preheat the oven to 400ºF and line a baking sheet with parchment paper to help prevent sticking. Slice the ends of the sweet potato off, then cut it...
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